Judo is the sport with the second highest number of participating countries in the world behind soccer. It is also the ultimate self-defence fighting form and is practised by males, females, disabled athletes, young and old.
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Midline
The child who, because of a balance problem is unsure of his/her body midline will normally have problems with left-right orientation. Judo helps with this
Lateral dominance
Judo encourages the execution of multidirectional skills, emphasising bilateral coordination development
Body scheme image
Due to overall body development, participants will achieve greater body image satisfaction
Motor control
Judo improves grip strength, back strength, and coordination, which develops gross and fine motor skills
Spatial orientation and directionality
The dynamic nature of judo encourages multidirectional skill execution, which develops 3-D spatial orientation to a high degree
Head Instructor
Dr Louis
Nolte
Judo Instructor
- Awards: Protea Judo and Kurash; SA University colours Judo; Multiple Africa Champion; Commonwealth Judo Champion. PhD Sport Management
Judo Instructor
Devon
Cook
Judo Instructor
- Awards: Protea colours judo and kurash; 1st Dan black belt; 3rd Junior Africa Championships. 2nd Baltic Sea Championships
Judo Instructor
John
Tshabalala
Judo Instructor
- Awards: Junior brown belt; ranked 2nd in South Africa